Search This Blog

Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts

03 November 2023

Alyssa's API Internship Abroad in Barcelona

internship abroad in barcelona
University Arkansas alumna Alyssa Jones spent the Summer 2022 completing an internship in Barcelona.
Blog post courtesy of API Abroad.

Are you wondering if you should study or intern abroad? If you’re unsure, sometimes hearing the stories of students who have gone before you may help you decide between your options. Take it from Alyssa Jones, a student at The University of Arkansas, who interned abroad at a mental health clinic in Barcelona, Spain. After going abroad to work in a different country, Alyssa shared her story with our API team. Read her experience below and learn why an internship abroad in Barcelona can be an exceptional choice for gaining hands-on work experience!

Alyssa’s Journey

Alyssa had always harbored a deep desire to travel and explore the world, sharing, “I found API through my university’s study abroad office and knew instantly that I didn’t want to just take classes, but really immerse myself in another culture. I wanted to intern in a facility that would benefit me in the future while also giving me hands-on experience.”

The Allure of an Internship Abroad in Barcelona

Choosing an internship abroad in Barcelona was an easy decision for Alyssa. The city’s stunning beaches, architectural marvels by Gaudi, and unique Catalonian culture all beckoned to her adventurous spirit.

Upon arriving in Barcelona, Alyssa formed deep connections with her roommates. She lived with five girls from various corners of the United States, each pursuing different fields of study. Together, they embarked on a transformative summer abroad. From leaning on each other for support to sharing meals, they created lasting memories!

A Transformative Internship Experience

Alyssa’s internship at a mental health clinic provided her with a wealth of captivating stories. As a psychology major aspiring to work in that field, she gained valuable insights. This included a deeper look into professional patient interaction and the importance of building trust before effective work could begin.

One of the big takeaways for her future career were the marked differences in mental health treatment and perception compared to the United States. In Spain, she observed an emphasis on interpersonal relationships and talk therapy, which fostered trust between patients and providers. She noticed this contrasted the more medication-focused approach often seen in America. With this new global perspective from interning abroad, she will carry valuable knowledge into her studies and professional pursuits after graduation.

A Life-Changing Journey

Interning abroad in Barcelona turned out to be a transformative experience for Alyssa. She reflects, “Interning abroad was one of the best things I could have done not only for my professional future, but for my personal understanding of the world. Getting to immerse yourself in another culture is life changing and opens your eyes to a different world, pushing you to grow and adapt”

Alyssa continues, “I’m forever thankful to API and my intern abroad family for the countless memories and the experience of a lifetime!”

It’s Your Turn to Go Abroad

Feeling inspired by Alyssa’s journey? We have internship abroad programs waiting for you all across the globe where you can kickstart your career all while exploring new cultures. Check out other internship abroad programs we offer!
  

06 October 2022

My Summer as an Immigrant Worker #HogsAbroad in Ireland

Hello! And welcome to my End-of-Summer-Abroad blog post. Before you go looking for a Start-of-Summer blog post, I will confess to you that there isn’t one. Though I have some great excuses in my back pocket as to why there isn’t one, the truth is that I just didn’t have it together when I got to Ireland. Not that I would’ve had many profound or productive things to say eight weeks ago; nothing had happened yet. Now, lots of things have happened. My abroad experience has been rather unique, I’d say, at least compared to the average Arkansas Abroad Experience. I am majoring in the largest major at our University (let’s hear it for the psychology department!) and yet am the only student from Arkansas who has gone abroad to this city (Dublin) with this program (Global Experiences). This fact has put me in a position of power: I (the blogger) get to tell my story however I like, and you (the reader) have nothing to compare my claims to. But don’t worry. I’ll do my best to give it to you straight, the good and the bad and the ugly of interning abroad as an American college student.

The comment I’ve gotten most often- and from people all over the world- is that I look oh-so American. I found this funny at first because I am not by any means a picturesque American girl. My hair is brown, my bust is small, and I have rather fair skin. Before coming to Ireland, I had this vision, this daydream, that I would come to Europe for the summer and blend flawlessly with the culture here. And though I have certainly been welcomed and immersed into the culture, it’s still very obvious that I have No Idea What is Going On. And nothing makes you look more American than that. 

The way I see it, America and Ireland have one big thing in common: both countries are isolated. Ireland is a relatively small island off the coast of Europe, accessible primarily by plane. For the Irish this phenomenon has brought them peace in recent years. Life here as of late is quiet, calm, and content. Many of their systems are the same as what you would find in central Europe, so they lack the ignorance we Americans have, but they have managed to stay out of any serious European drama (save the whole thing with Belfast). The Irish are perfectly content to mind their own damn business. America, on the other hand, is completely off in its own world. The USA is an island in its own way. With such minimal exposure to non-American lifestyles, we have no concept of how anyone else lives, or really that people live differently than us in the first place. We are raised with a value for centralized thinking that many European countries don’t have. Our generation of Americans is not expected to go travel before we are done growing up, and this cultural stagnancy has cost us a lot of knowledge. Something about living in a place where public transportation supports not just the city or country, but the whole continent, I truly believe makes a person invincible.

I am residing in Dublin, which is a huge immigration hub. This summer I am interning at a family resource center located in Dublin 1 (the descriptor “Dublin 1” serves as a zip code). Over 80% of the residents in the neighborhood are immigrants, and though the area is referred to as Dublin’s Chinatown, the residents come from all over. My job is to help habilitate immigrant families into the Dublin area. At least, that is how I will phrase it on my resume. The job is much less formal than the title implies. The organization I work with is called Hill Street. Before sharing any other information, I feel you should know that the property of “Hill Street” (which includes a main building, a basketball court, and 2 playgrounds) is also an old graveyard. It was literally built on top of a cemetery. The headstones still line the fence of the playgrounds because the city had nowhere else to put them. There is also a very old structure that isn’t technically a castle but definitely looks like a castle. Yes, they have a key and no, you cannot go inside (I asked). There are 8 employees at Hill Street; four are Irish, two are Chinese, one is Hungarian, and one is Brazilian. All are women. All consider each other- and now even seem to consider me- family. They are family to each other, and they are family to hundreds of families in Dublin. 

Throughout the year, Hill Street runs various programs to help set parents and children alike up for success in Ireland, as well as hosting a handful of events for the community. I call it a community, but I feel that word implies that this is a niche group of people with lots in common. That does not remotely describe the citizens of Dublin 1. The programs and events Hill Street puts on provide for thousands of people: families and children of business owners, technicians, office workers, merchants, and laborers, many of whom are immigrants or first-generation Irishmen. All of whom lack the village they need to raise their children. That is what Hill Street is there for. The program they are most renowned for at the moment is called “Prep for Preschool”. In Ireland, children are given two years of free pre-school before beginning real school at age 5. Often times immigrant children have never been away from their parents, since they have no friends or family in the area to help care for them. Many kids are incapable of handling more than a few minutes away from their mom and dad. Prep-for-Preschool introduces and acclimates them to a schooling environment slowly and builds their tolerance for being away from their parents. As the kids become more independent, and the length of their time apart grows, the parents are offered classes downstairs. There is a curriculum in place, covering everything from how to register for free healthcare to classes on speaking basic English. A plethora of information is made available to these parents while their 1- and 2-year-old children develop necessary social skills in another room, all for no financial burden. 

The event Hill Street is most renowned for at the moment is Chinese New Year’s. If you’re still reading this, please Venmo $5 to @peyton-mosman. I am saving for a plane ticket so I may attend in February of 2023. The celebration is incredible; it lasts several days and has over 5,000 attendees (even in COVID years)! There is even an avidly managed potluck style table set up, so families can share their culture’s cuisine. Authentic food from authentic people from China, Thailand, India, Poland, Ukraine, Brazil, Germany, Hungary, and many more countries, some I’d never heard of before. The children spend months preparing dances and performances. There is live music and a stage and even a cotton candy machine. I hope to attend someday, but luckily I was around for Hill Street’s Intercultural Family Fun Day (see photo above), which proved to be a slightly toned-down version of Chinese New Year’s, with about 1,000 people in attendance, including several members of the Dublin City Council.

If you’ve made it this far you may have pondered the question: how does Hill Street pay for all of this? Who coughs up the dough for an event for thousands of people? Who is maintaining the expansive property they use? To work in Ireland with children I was required to be trained and vetted by the Republic of Ireland, so I assumed this was going to be a government job. However, upon my arrival I learned that Hill Street is a privately run organization. Most of the funding comes from the Dublin City Council, and the money is directed towards an approved proposal. For example, Prep-for-Preschool and the Chinese New Year’s Celebration were approved proposals. More recently, when the conflict in Ukraine began just a few months ago, Hill Street proposed a bi-weekly day care for parents and children. This offered the mothers a place to network, to ask questions, to meet other Ukrainian families going through the same thing. It gave the children a sense of normalcy, access to playgrounds, and exposure to other kids. It gave them a community. The city of Dublin had placed dozens of Ukrainian mothers in the hotels in Dublin 1, where they stayed for months until more permanent housing became available, and their fathers and sons and husbands were able to come join them. 

Hill Street’s latest proposal is for a new building. My supervisor told me in my first week that Hill Street has a lot of respect from the citizens of Dublin right now. This proved to be true at the end of my third week when we got news from the Dublin City Council. They have approved a blueprint that will not disturb the really old building or graves. They have the backing of several important organizations and politicians. They have a timeline that estimates construction completed by 2028. The true details of how they have accomplished this are lost on me, naturally. My knowledge of how to obtain government funding in Ireland is minimal, but regardless, Hill Street is expected to have a new building by 2028!

As we approach the start of European Summer Holiday (the month of August), the entire country seems to be winding down. The Irish are very respectful of the 9-5 workday, and everyone gets a month off in August. If America is going to adopt any customs from Europe let it be that and the free healthcare. The program I have helped to put on over the last four weeks is referred to as Summer Camp. A group of 16 kids come Monday through Friday, 10 a.m. to 3 p.m., and we take them on three adventures. One to a local beach and one to a local park, both via public transportation, and one “Family Trip” via private rented bus. The family trip consists of the summer camp kids (a new group each week) and about 70 families from the area (a lot of the same faces I love). We are only responsible for the summer camp crew, with a ratio of 4 kids to every 1 adult. So, to put it in my perspective, I have spent the last month xtravelling Dublin, sight-seeing with some dear friends I have made over the summer, none older than seven or younger than two. Many of whom I am unlikely to see again. Some of whom don’t speak English, but hey, how much do you understand a three-year-old anyway?

Now, buckle in, because I am about to get to the most important lesson in this blog post. The cherry on top of this whole freaking thing. The fact is that the hardest part of study abroad is getting there. They give you so many hoops to jump through, so many meetings and emails and phone calls and decisions and scholarship opportunities that you really need because they also make study abroad so very expensive. And if you do all that, you will find yourself getting on a plane with no clue in the world what you are walking in to. And then you just live. And that is the lesson. Because if studying abroad has shown me anything it is that I can do it. I can make my way in the world. This is the first time I am the only one accountable for myself and this is the only time I will be accountable for only myself. I am so unbelievably young and free. And that is the beauty of being in your twenties.

And so, as this blog post (which has turned out to be far more heartfelt than intended) comes to its close, I want you to know that this summer I also travelled 6 out of the 8 weekends I was abroad. During the week I worked 9-4, but I got off early on Fridays and managed to see London, Spain, Italy, Switzerland, Belfast, and the Aran Islands. And although I could write an entirely unrelated blog post about why you should travel, the experience of actually working and living in another country is the part of my summer abroad that shaped me and enabled me to grow as a person over the last two months. They say the point of an internship is to learn what you want from your career. This experience has confirmed not only that this is the field of work I want to go into, but also that I want to work in Ireland. So, in a year, with a bachelor’s in psychology, I hope to go work and study in Ireland. It isn’t as warm as Texas, but with free healthcare and affordable education, Ireland has definitely won my heart.  

27 January 2022

Waking Up from the Dream #HogsAbroad in Spain


Before tonight, I had never seen a street performer attempt to play rock music outside the main cathedral in Valencia, Spain. It is not how I pictured our last group meal, but in an odd way, it is exactly what we needed. We’re leaving tomorrow, and all of us are acting weird now that it is almost over. Rachel is crying and laughing at different times. Nicole suggests dozens of ideas for what she should after graduating. Sharon cringes at the shrimp whose eyes are seemingly staring at her. I throw out question games so that we can learn more about each other before we board our planes. Maybe a last-ditch effort to soak it all in.

“Alright guys. Here’s the next one... How are you different now than you were when we first got here?”

We were all sure about this. Studying abroad changes things. Thousands of student blogs online describe new experiences and lessons learned. But what happens when real life hits once more? When you say goodbye to the community you built. When you begin to understand the languages around you again. When your plane lands back in your hometown.

My name is Danielle, and I studied in Valencia, Spain for Fall 2021. For three months, my routine changed completely. I built a new community; I ceaselessly planned weekend travel to other countries; and Spanish transformed from a side hobby to the whole reason I uprooted my life. You adjust, and you morph to new goals.

However, once I landed back in the states, I had to adjust again.

“How do you feel now that you’re home?”

Truthfully, my time in Spain had all felt like a dream. It was as if I had a hallucination for the past 3 months while everyone else’s life went on as expected. I had my souvenirs to prove my sanity, but I still felt like a tourist in my own bedroom.

Therefore, I would like to shake this blog up a bit. Rather than sharing more about my time in foreign countries, I would like to talk about how to make your study abroad last once you are home. How can your study abroad continue enriching your educational and personal life rather than solely acting as a fun memory?

1. Figure out what the experience did for you

Understandably, people may not be able to understand the experiences you have had, and no number of travel pictures will be able to do it justice. So, this is the time for self-reflection. What do you want to take away from this experience?

If you learned more about what you want your personal or professional life to look like, journal about those lessons and continue to apply them!

If you want to hold memories close, collect pictures, combine videos, or write blogs!

Basically, your lessons from study abroad do not end when you arrive back in the US. Continue to appreciate that time and apply new knowledge to old study habits or future career plans.

2. Keep up relationships

Those people that affected you while abroad did not disappear. They are a quick message away! Your American study abroad friends will understand adjustment issues you are having, and they will even be there to live up old memories.

For me, my old language partner adores the amount of holiday decorations that Americans put up in December, so she will be getting a picture of my Christmas tree soon on WhatsApp.

3. Continue practicing those language skills

This lesson is for my language learners out there. Keep practicing! Even if you are not living in a country that predominantly speaks your target language, continue practicing! Watch reality shows in Spanish, read a book in Chinese, text old friends in French. Make it part of your everyday routine and make it fun!

4. Be patient with yourself

Life might have changed back in the states while you were gone, and that is ok. You had weeks or months to adjust to life abroad, so give yourself time to adjust back to the states again.

5. Realize that you are constantly experiencing culture

We usually do not think about our everyday activities in Fayetteville, Arkansas as part of “American culture.” However, so many Spaniards were fascinated to hear about roaring football games, sitting in the sonic drive in, decorating gingerbread houses, carving pumpkins, and taking long road trips. There is still more to experience on your backdoor step! And now, you can see it all through a new lens.

I know that there is an ongoing stereotype of the study abroad students that return and cannot stop interrupting conversation with, “Well, when I studied abroad…” No matter the eyerolls that can come, I’m going to challenge you to embrace your study abroad experience. With a little trial and error, it will continue to serve you back in “normal life” if you let it.

It is time to figure out what that means for you.

--
Learn more about Danielle's USAC program in Valencia, Spain.

You can start planning your adventure abroad today! Dive in to our Explore page at https://studyabroad.uark.edu/explore/index.php, and start your program search at http://studyabroad.uark.edu/search/

10 January 2022

The 99% Rule #HogsAbroad in Spain


You’re traveling alone?!
    A mother’s fear peaks its head into our phone call.

¿Vas a ir sola?
    Even my Spanish professor raises alarm.

    As a college-aged woman, the world does not necessarily welcome you with open arms. I mean… there are entire true-crime podcasts dedicated to what can happen when a 21-year-old decides to go to Germany and Austria all bright-eyed and bushy-tailed. So obviously, hesitation, fear, and nervous excitement built in my chest.
    My name is Danielle, and during the fall semester, I studied abroad in Valencia, Spain. Nevertheless, when a long weekend came up on the course calendar, I decided it was time to go to Austria. To explore. To find peace in independence. If none of that cheesy stuff, I was going to go so I could pretend to be in my own music video of “Vienna.” With Billy Joel singing in the background, I boarded the cheapest flight I could find.
    One thing is for sure, the interactions that I had on this break stuck in my mind. They made the world feel a bit more manageable, a bit more welcoming. Maybe it’s because I broke rule #1 of those true-crime podcasts…Don’t talk to strangers.
1. I was assigned to sit next to two older women at the Vienna Opera House. One had learned English on a road-trip through America when she was “my age.” The other spoke zero English, but when she looked at me, there was a wish between the two of us that we could communicate. At the end of the night, I asked, “how do I say goodbye to you in German?”

“Gesundheit,” she replied, blowing a kiss.

I later learned she was saying, “Bless you.”
2. Breaking another unspoken rule led to this next one…Don’t talk to strangers on planes (oops). Next to me, I met a woman my age named Melissa. She reminded me of my Fayetteville friends but if my Fayetteville friends were instead studying wine in Vienna, Austria (movie-star alert). That night, we went to get a drink, share stories about life in our countries, and laugh about cultural stereotypes.

The waiter places my drink in front of me and the German word for “thank you” gets caught in my throat.

*Danke. Say it, Danielle! Danke.*

It wasn’t happening. I was too scared of mispronouncing. Of seeming like a confused tourist. Instead, I looked even more silly with a nervous smile and wide eyes.

Melissa could not stop laughing, imitating my embarrassed face. She said, “You need to hear about my 99% rule.”

“Your what?”

“99% of the people in public, you’ll never see again. So do the silly thing. Do the embarrassing thing.”
I tell you these things because I think college students can sometimes take themselves a bit too seriously. Through graduate school applications. Thesis research. Even writing these blogs. We can sometimes feel like little babies sitting in a puddle of professional suits that could never fit us.

Well, the most memorable parts of my study abroad were the messiest. So, from now on, take the trip. Stumble over the new language. Try the creative approach. Talk to strangers.

Just stay safe out there.

--
Learn more about Danielle's USAC program in Valencia, Spain.

You can start planning your adventure abroad today! Dive in to our Explore page at https://studyabroad.uark.edu/explore/index.php, and start your program search at http://studyabroad.uark.edu/search/

16 December 2021

Fixing my Posture #HogsAbroad in Spain

I wish you could see my blank stare. Gaping eyes. Tense eyebrows. The one that screams, “What did you say to me?” and “I’m definitely not from here.” A facial expression that spills over with embarrassment and apprehension. You become quite familiar with it when learning a new language in the real world, beyond the safety of the classroom.

My name is Danielle, and I am studying Spanish in Valencia, Spain for three months. That in itself sounds like an unreal sentence, one that only shows up in Hallmark movies and cheesy coming-of-age novels. Even on the flight here, I played out what life would look like living in Spain. Acoustic guitar plays in the background, reminiscent of an old, romantic film. I would skip through uneven, stone streets, surrounded by picturesque cathedrals. I would order my usual café con leche, and watch locals and tourists alike live on Spanish time, concerned only with enjoying a meal with their friends or family. Finally, after 3 months, I would leave fluent in Spanish.

The record scratches. The acoustic background music screeches to a halt…I sit down at my first restaurant and look at my first menu in Spanish. It reads:

Pulpo a la plancha con parmentier a la pimienta de la vera y algas wakame

Blank stare.

Elementary Spanish II did not prepare me for this.
As a 4th year psychological science and social work student in the Fulbright Ccollege at the University of Arkansas, I would like to believe that I have a stable foundation in my field. I speak about constructs with professors, test research questions, and apply existing knowledge to new concepts and ideas. However, coming face to face with the Spanish language in its unfiltered, everyday environment, I frankly felt like a child—a child in 2nd grade trying desperately to learn addition while the big kids conquered long division. After the first week, and three more months ahead, something had to change.

I’ve had to adopt a new posture to learning. I’ve had to pull myself back to a place of wonder, humility, and patience. As children, we stare in awe at simple science experiments…Wonder. We ask to join new clubs out of interest rather than necessity…Excitement. But somewhere along the way, within standardized testing and college applications, we can lose the beauty of learning. We place strict deadlines on expertise and unachievable objectives, and then we are somehow surprised when burnout welcomes us earlier than we expected.

We need a new posture. One of enthusiasm. One that giggles when we make mistakes. One that makes us eager to see progress in the future.

Now, please do not misunderstand. Not being able to communicate the miniscule details of life is disheartening, and I fall into frustration. But I think this new lens of learning can further rejuvenate my future academic and professional life, within Spanish and beyond. If you’re not yet convinced, let me paint one last picture.
I am on a cheap flight coming back to Valencia from Germany, a Ryanair flight with the safety of a six flags rollercoaster, and I sit next to a stranger with a shy “hola.” I buckle my seatbelt. I can not remember how it started, but my neighbor and I began speaking…in Spanish. His name is Carlos. Carlos is from Columbia. He is positive that the coffee in Valencia could never compare to the delicacy back home. I tell him how particular the locals are about their paella. We laugh, probably annoying the other passengers. The plane lands, and I had spoken for over an hour in Spanish—something I could not have imagined a month ago. I didn’t have time to worry about exact verb tense, and I couldn’t beat myself up over mispronunciations as I connected with somebody in their native language.

Sometimes, I still get the blank stare when a stranger asks for directions. Those tinges of embarrassment and frustration still appear when I fail to process the speed of Spanish. I no longer have the romantic, ethereal movie filter over my time in Spain. Nevertheless, having patience and the willingness to make mistakes has made learning this new world so much more colorful and vibrant.

Who could’ve known?

--
Learn more about Danielle's USAC program in Valencia, Spain

You can start planning your adventure abroad today! Dive in to our Explore page at https://studyabroad.uark.edu/explore/index.php, and start your program search at http://studyabroad.uark.edu/search/

09 December 2021

It was for the Plot #HogsAbroad in Denmark

Blog post courtesy of the Honors College

My name is Mallory MacDonald, and I am a senior honors student double majoring in biology and psychology with a minor in statistics in the J. William Fulbright College of Arts and Sciences. While that sounds like I should be going to medical school, studying abroad changed my trajectory. I took classes outside my comfort zone and fell in love with International Humanitarian Law. I will now be attending law school in my future.

There is this new phrase that I’m trying to add to my everyday vernacular. Kinda similar to YOLO, it goes something like, “It was for the plot.” Sadly, I stumbled onto this saying after I was back in the states on TikTok. However, it still describes my experience wonderfully.

To begin, this expression indicates that I have control over how I write my story. That’s exactly what I was able to do during my study abroad experience. This past summer, I took classes in Copenhagen, Denmark, through the Danish Institute of Study Abroad, or DIS for short. Originally, I choose this program in the Fall of 2019. The class that drew me in was called The Neuroscience of Fear. The program had added in a weeklong study tour to Munich, Germany where students were going to have a tour of Dachau, the first concentration camp. As a biology and psychology double major, this class was going to be an amazing opportunity. Due to COVID-19, I went during the Summer of 2021 when this class was no longer offered due to travel restrictions. This gave me my first time to change up my plotline! The class I took instead was Humanitarian Law and Armed Conflict. During the class, I thought maybe I would go into law as a joke; however, now, I don’t think it’s a joke anymore. I just took my first practice LSAT two days ago.

While I was in class for four hours a day (which felt like the biggest inconvenience), most of my day was spent exploring the city. I spent afternoons walking up and down Stroget, a walking street dedicated to shopping, in different museums learning about the history and culture of Scandinavia, or exploring castles. While roughly 40% of their workforce travels to work by bicycle, I decided to get a metro card. I made it a goal, though, to ride a bike at least for a full day to get as close to the experience as possible. One of my favorite days! The story starts when I mentioned to a classmate of mine that I wanted to ride bikes to a small fishing village south of Copenhagen. She wanted to come and invited a couple of her flatmates. From there, I rode 40 minutes on a bike to a town I didn’t know much about with people that I just met that morning. We ended that adventure by going to eat at Reffen. I have never had parmesan fries as tasty as these. Reffen is the largest street food venue in the Nordic! It sits right on the harbor with a wonderful viewpoint of the sunset if you stay late enough (the sun sets around 9:58 p.m. which also happens to be when the last bus leaves the area too). My roommate got a tattoo here. I talked to some Danish Royal Guards. Good food, good times, and a great place to make TikToks. I’ll end this story with some advice. Take the random classes. Invite the stranger. Try the food. Say yes (but be safe).
The second reason I use the “It was for the plot” expression is because it’s a positive outlook for when something does not go right. For example, your tour bus gets stuck in the sand – it was for the plot. You rent a car and make a wrong turn and end up somewhere you didn’t plan to – it was for the plot. One Tuesday, I planned to have a quiet night finishing homework. That was before some friends from the building walked in and asked if I wanted to jump into the harbor. How could I say no? The plot was going to be better if I said yes. Also, I just love the water. I changed into my swimsuit so quickly. There were about five of us that jumped in all at once. We quickly learned that the water was about 58 degrees Fahrenheit, a.k.a cold! After that experience, I soon learned that most Danes jump in on a hot day after they get off work (not at night after an average temp day).

Another aspect of my study abroad experience that I could not control was COVID-19. I was lucky enough to be one of the students to get to travel in 2021. The first five days that I was in Copenhagen were spent in quarantine in my flat. This gave me that opportunity to get to know who I was living with very well. I experienced jet lag during this time the most. I got the opportunity to see how another country dealt with COVID, how they loosened their restrictions and their attitudes towards the vaccination. COVID-19 has added to my study abroad experience. Before studying abroad, I heard of students traveling all around Europe on their weekends off, going to Paris, Barcelona or Amsterdam. It would have been amazing to get to travel to all those places. Instead of spending 48 hours traveling to and spending time in another county, I got to visit different cities and towns within Denmark. About a two-hour drive south of Copenhagen is a nature reserve called Mons Klint where about 30 DIS students went camping one weekend. Roskilde is about an hour and a half train ride and houses the Viking Ship Museum. During the week-long class trip, we went all across Denmark on the tour bus. During this week, I saw the second-largest city in Denmark, stayed a night in my teacher’s hometown, and went to a beach near the northernmost point of the country.

All in all, the stories that you remember most aren’t going to be the adventures that you planned for but the ones that you stumbled upon.

--
Learn more about Mallory's program in Copenhagen, Denmark with DIS.

You can start planning your adventure abroad today! Dive in to our Explore page at https://studyabroad.uark.edu/explore/index.php, and start your program search at http://studyabroad.uark.edu/search/

06 August 2021

...And it for sure changed my life! #HogsAbroad in Denmark

Outside Kronborg Slot.
I’m Mallory MacDonald, a rising senior honors student. I study psychology and biology in the Fulbright College of Arts and Sciences. During the summer of 2021, I studied in Denmark through the Danish Institute for Study Abroad.

Ok, I’ve finally made it to Denmark after 15 hours of travel, three plane rides, and standing in a 2-hour long line to get a COVID test. But, I still have five days of quarantine in my apartment. I’m one of the lucky students that get to quarantine with 8 other strangers instead of a hotel by myself. But, maybe hotel food would have been better than learning to online shop in a foreign language. One of those first nights, the nine of us gathered around our dining table (probably bought from IKEA) and played a drinking game called BUZZED with water. One of the cards said, “Drink if you have ever studied abroad and it changed your life.” At this point, none of us could say anything. However, that is still one of the most iconic moments of the trip. It was the first time that any of us were actually in another county doing the thing that people talk about changing their whole life.
My flatmates.
During Summer 2021, I went to Copenhagen, Denmark for six weeks through the Danish Institute for Study Abroad, or DIS. I choose this program because of the classes they offered. However, once in Denmark, I fell in love with the location. My classes were on the busiest streets in the middle of Copenhagen. There was no AC in our classrooms, so we kept the windows open. This probably got in the way of my learning because I was listening to the city pass by outside. The first three-week course I took was The Psychology of Criminal Behavior. Each day we had a guest speaker come in to talk about their experience with criminals in Denmark. It was an interesting class because criminal behavior and how it is treated is very different in Scandinavia. This course covered a psychology elective I needed for my degree. The second course, Humanitarian Law and Armed Conflict, I took because it sounded very interesting and unlike any class I have taken before. My advice: take the random class. I learned more in this class than … than … my intro to psychology course.

My housing building mostly held other DIS students, which I enjoyed. DIS offered two other types of housing options: staying with a host family or a Kollegium, where you would live with other Danish students. Each offers different pros and cons. However, there is a multitude of reasons why I love my housing. For starters, it was two blocks away from Nyhavn, the most pictured place in Copenhagen. Secondly, the first thing I saw out of quarantine were trampolines. Yep, you read that correctly! Copenhagen has sidewalk trampolines right along the harbor.
Me on the trampolines.
To travel around the city, I get a metro card. While 40 percent of the Copenhagen workforce uses their bikes to get to work, I thought using a metro card would be a big enough lesson for me while I was there. And I was right! The first day we had in-person classes I got on a train going the opposite direction. Being late to the class taught me to know to take the right train with more time than needed. Public transportation also became the one place that I needed to wear a mask after my first three weeks there. COVID-19 did not take away from my study abroad trip but added to it. It was very eye-opening to see people’s attitudes towards different policies put in place or the vaccination. My program also limited the travel that we could do to other countries. While it was not appreciated during the moment, I’ve come to appreciate it since I’ve been back, allowing me to explore Denmark. I went to Aarhus, the second-largest city, where one of my teachers grew up, a nature reserve with beautiful cliffs called Mons Klint, a Viking village, a fishing town, Kronborg Slot (aka Hamlet’s Castle). All places that I would not have seen if I would have been allowed to travel to different countries.
Friends biking in the small fishing village.
My study abroad experience was not what I dreamed how it would be in 2019 when I first applied. However, in 2021, it was so much better than I could have ever imagined! And it for sure changed my life!

--
Psychology & Biology Mallory MacDonald spent the Summer 2021 term in Copenhagen, Denmark with DIS with support from the Honors College Study Abroad Grant & our Office of Study Abroad Scholarship.

You can start planning your adventure abroad today! Dive in to our Explore page at https://studyabroad.uark.edu/explore/index.php, and start your program search at http://studyabroad.uark.edu/search/

06 June 2019

Unbelievable Opportunities #HogsAbroad in New Zealand

Hi! My name is Abby Tober and I am a Fulbright College student who is studying Psychology. I am blogging as I study abroad in the South Island of New Zealand during the May 2019 session with the Adventure Therapy and Leadership program.

To prepare for my abroad experience, I researched all necessary information for traveling to a foreign country. The seasons in New Zealand are opposite of the United States. They were transitioning into winter so I packed warm clothes and many base layers. I also made copies of all personal information to leave back home for emergency contacts in the US. The University of Arkansas Study Abroad Office was very helpful in relaying important information regarding the host country as well as ways to prepare for departure.

The group stayed in a variety of living accommodations such as homestays, dormitories, and apartments. My personal favorite living accommodation was getting the opportunity to stay with a host family. I stayed with my host family for the first portion of the trip. This was incredibly helpful because I was able to get accustomed to the culture by a very welcoming family. They allowed me to experience about a week in the life of a New Zealand family. They gave me the opportunity to try traditional New Zealand foods and partake in their family leisure activities.

While abroad, I had the opportunity to experience the Maori culture and even stay two nights at a Marae. The Maori people taught us about their history and their relationship with the New Zealand land. This experience was fascinating and enriching. The indigenous people had such passion about their heritage and really emphasized the land and the people. I am so thankful for this opportunity to learn about their culture.

The academic side of this program was hands-on. Although there was pre-departure and reflection work upon arrival back to the US, most of the learning occurred while participating in the program abroad. I had the opportunity to learn about various therapeutic styles (counseling, adventure therapy, and occupational therapy) that are utilized in New Zealand. I also learned about sustainability techniques used in New Zealand and ways that they are promoting ecotourism in their country.

The people of New Zealand were kind and hospitable towards us. I believe that the people of New Zealand are a major reason as to why I loved this program. This program has many amazing connections in the host country such as professors from Otago Polytechnic and leaders from Adventure Development Ltd. They worked incredibly hard behind the scenes to figure out linguistics to make our experience the best possible as well as making smooth transitions from each location.

With this being said, we had some unbelievable opportunities while studying abroad. A few of my favorites include sightseeing at Tunnel Beach in Dunedin, rock climbing on Long Beach, mountain biking and hiking in the majestic mountains of Fiordland, sea kayaking in Milford Sound, caving and seeing glow worms, and zip lining and bungee jumping in Queenstown. This trip was an unforgettable experience with some of the most inspiring peers and professors.

--
Senior Psychology major Abby Tober spent the May Intersession 2019 with our U of A Faculty-Led: Adventure Therapy and Leadership in New Zealand with the help of our Office of Study Abroad Scholarship.

Don't miss your opportunity to study or intern abroad! Start your search at http://studyabroad.uark.edu/search/

03 January 2019

My Last Cup of Tea #HogsAbroad in England

London Tower Bridge
Well, folks, this is it! The last blog post of my study abroad journey! Was it just me, or did those 12 weeks pass by quickly? I have to admit; I wrote this post earlier than usual because I thoroughly prepared myself for the middle of finals week stress. As much as I love studying like crazy deep into December, I am ready to get home just in time for Christmas!

Unfortunately, I have a final on Friday, and no planes were leaving late enough for me to be able to get to London in time and Saturday (before Christmas) is apparently the most expensive day of the year to fly. So, I have a flight on Sunday, which gives me just enough time to pack up my backpack, go souvenir shopping, and have a last hoorah in London (I’m thinking the London Eye or a West End show – maybe The Lion King!). I’ll get home late on Sunday, just in time for Christmas Eve. I hate that I’m missing most of the holiday season, but I’m sure lucky to have had these experiences and still be home for Christmas with ALL my family!

Last week I took a trip to Clacton-on-sea to see the North Sea before I left and this past weekend I took my last weekend trip to Cambridge, with hopes it would inspire me to study harder. However, it was freezing cold and started pouring rain, and I didn’t feel too inspired. I did, however, see the 3rd generation of the famous apple tree where Sir Isaac Newton watched the apple fall and the building where J.J. Thomson discovered the electron. To wrap the weekend up, I had a last goodbye dinner with my flatmates. Pictures below 🙂
(Clacton-on-sea)
(King’s College)
(Newton’s Apple Tree)
(Flat 2 – University of Essex)
I’m not sure if I have any readers who are considering a term abroad, but if you are – do it! It’s life changing in many ways you’d never expect. If I had to give advice, now that my time is over, I’d say (1) do your research and know your priorities (2) don’t underestimate your ability to figure things out, but also don’t overestimate your on-hand resources and (3) study! But over everything, embrace it! Embrace everything: the uncertainty, the unknown, the uncomfortable, all of it! It’ll be the best time of your life!

I want to thank everyone who kept up with my journey and sent kind words of encouragement! Writing isn’t my strong suit, and writing posts to an anonymous audience made me feel vulnerable. But overall, I’m glad I was able to document my adventures, and I’m sure my mom was thankful to get more than a two-line text update each week!

While I’m excited to go home and get ready to graduate, I know I’ll miss the excitement of travel and new adventures. I don’t doubt I’ll be back in Europe at some point, but it’ll never be in the same context. Because I love numbers, I sat down and figured out some of the stats of my trip – starting on August 28, 2018, and ending on December 18, 2018. Here they are!

22 Planes (and two more to go!)
24 Trains/Long-Ride Buses

17 Hostels/Hotels

1,266,017 Steps

&

567 Miles!

Along with too many taxis/Ubers/metros to count and over 1,000 pictures taken.

Lord knows I’m ready to sleep in my bed, wash my tennis shoes, and throw away my over worn clothes. But I wouldn’t trade this experience for anything, and I’m so blessed to have been given the opportunity! A big thank you to everyone who helped get me here (it was a group effort). A year ago at this time, I was thinking about all the hoops I’d have to jump through to manage a term abroad and if it would even be worth it. Let me tell you; it was ALL worth it.

Soon, I’ll be going home with my luggage a little heavier, my pockets a little lighter, and my heart a LOT more full of gratitude and appreciation. If there are any lingering questions or any traveling job offers down the road, don’t hesitate to contact me at any time.

Happy holidays and a happy new year, to all!

Signing out for the last time, with a smile on my face and a warm cup of tea in my hands.

Cheers,

Brisa B.

--
Industrial Engineering major Brisa Bartczak is spent the Fall 2018 term in England with our U of A Exchange program at the University of Essex, Colchester with the help of our Office of Study Abroad Scholarship and the College of Engineering.

Read more from Brisa at https://sites.uark.edu/bsbartcz/

Don't miss your opportunity to study or intern abroad! Start your search at http://studyabroad.uark.edu/search/

18 December 2018

Lessons Learned #HogsAbroad in England

(Prime Meridian)
It’s my last week of classes! I know everyone back home is taking finals, but my finals are next week. Because the finals are the majority of my grade and I have all four, I’m only stressing out a little.

This week I want to briefly mention some of the best lessons I’ve learned while abroad. I can’t believe I have less than two weeks left! In reality, I’ve only been abroad for four months, but it seems like it’s been a lifetime. So, off the top of my head, here are the top five things I’ve learned while traveling and studying overseas.
  1. Everyone has a story worth hearing – Everywhere I’ve been I’ve met people with incredible stories. In hostels, I was surrounded by people old and young, and I was always wondering where they were from and where they were going next. I’m especially fascinated with how people travel and move to different countries, and pick up languages as they go. Of course, I didn’t always spend enough time with people to hear their stories, so most of what comes to mind are the tour drivers I chatted with, hearing about how they unknowingly drove a Jordanian prince or even Jay Leno.
  2. The world is very big, but also very small – It’s crazy how many times I’ve met people who somehow have a connection to my family or me in some way. It’s also crazy that I traveled all the way to England to become good friends with a girl from Kansas City. Even another girl from Canada and I found out that we were in the same Oktoberfest tent on the same night. Small world.
  3. Seize every opportunity…even if it’s an opportunity to relax – I’m exhausted from all the traveling I’ve done (woe is me, right?). My friend once told me that he was glad to be taken off his friend’s flight privileges because he didn’t have to feel guilty when he didn’t use a weekend to fly somewhere new and exciting. I understand now. I felt the need to optimize my time having proximity to places I’ve always wanted to go. But, perhaps, a weekend trip to a London spa would have been just as satisfying as a weekend trip to a new country.
  4. Fear of looking stupid should be ignored – I know a lot of people don’t travel because they are afraid they won’t be able to figure things out for themselves or look stupid trying. I have friends who only just now figured out how to buy a train ticket to London because they weren’t sure how to before. Even though I have done things to avoid looking stupid (e.g., I’ve walked extra miles to avoid taking a bus because I wasn’t sure how it worked), now I have no problem asking questions and asking for help. Life is too short to avoid unknowns and wait for someone to show us. I’m sure a lot of people in Europe have judged me for trying to put a metro ticket in the wrong way or waiting extra-long at a table because I didn’t know I had to ask for the check, but quite frankly it doesn’t affect me, and I don’t care. 
  5. There’s a lot to gain from living and studying abroad – I think everyone should be given a chance to study abroad! I’ve learned a lot about psychology and British life, but I’ve also learned a lot about myself. There’s something to be said for knowing that you can live in a foreign country and figure it out for yourself. Also, I think it really opens your eyes to a new perspective and ways of life, but also gives you a new found appreciation for your home country. Professionally, it also helps you develop open-mindedness and understand the value of diversity.
If you ask me to make to make this list again next week, I would probably give you five different answers. But that just goes to show how valuable this experience was for me! I truly wish that everyone had the opportunity to study abroad.

Because I am rushing to finish my to-do list before I leave, I spent the weekend in London in museums. I went to the British Museum and saw the Rosetta Stone, which is one of the best things I’ve seen so far. I went to the Imperial War Museum and spent four hours wandering through the exhibits and still ran out of time. Lastly, I went to the Royal Observatory where I stood on the Prime Meridian! Very nerdy, but very satisfying weekend. See you next week for the last update in this blog!
(Prime Meridian)
(Imperial War Museum)
(Twinings Tea Shop)
(British Museum) 
Cheers!
Brisa B.

--
Industrial Engineering major Brisa Bartczak is spending the Fall 2018 term in England with our U of A Exchange program at the University of Essex, Colchester with the help of our Office of Study Abroad Scholarship and the College of Engineering.

Read more from Brisa at https://sites.uark.edu/bsbartcz/

Don't miss your opportunity to study or intern abroad! Start your search at http://studyabroad.uark.edu/search/

14 December 2018

Food for Thought #HogsAbroad in England #FoodieFriday

Is it December already? I’m officially headed home this month! I’ve been so busy keeping up with readings and assignments, going to the gym, planning travels, traveling, and trying to combat the post-sunset decline in productivity. I can’t get used to it!

This weekend I took my last international trip to Barcelona! I’ve been to Spain before, Madrid with my best friend four years ago, but I’ve always wanted to go to Barcelona. I was happy that I understood some of the language and the culture is just amazing. Last week was dark and dreary here in England, so I was relieved to see the sun and take my heavy jacket off. The weekend wasn’t long enough, but I managed to see some sights and go to an incredible Flamenco show. I’ve attached some pictures below.
(La Sagrada Familia)
(View From Plane)
(La Rambla)
(Somewhere in Barcelona)

(Park Güell)
This week I want to talk about something I’ve wanted to write about for a while now: food! I’ve been making a list of the best meals I’ve eaten on my travels, and I’m finally ready to share. I have pictures of some the foods, but typically I can’t wait to start eating long enough to snap a picture. Just to be clear, I am not a ‘foodie’ and food has never been the priority on my trips. Of course, if a place is famous for something I would try it, but more than likely I would grab something on the go so I wouldn’t waste time. I’m not a picky eater, and I don’t make a big fuss about quality, but these food moments turned into experiences and memories I will never forget. So let’s go!

Top 5 Favorite Food Experiences:
  1. Plate of Rigatoni in Florence, Italy: I don’t have a picture of this one, but it’s something I’ll never forget. I was seated at a table with a couple (because they seat by chairs, not tables) and I remember feeling a bit awkward. Also, it was pretty hot outside, and I was worried about eating hot pasta when I was already sweating. But, once the waiter brought my food, all my cares and concerns went away. It was indeed an Eat, Pray, Love moment. Overall, the pasta in Italy was just so heavenly that I’ve considered taking a weekend trip there just to get another bite.
  2. Mussels in Brussels, Belgium: I randomly chose a restaurant in downtown Brussels. I usually don’t sit down to eat on these quick weekend trips because it takes too much time, but I decided it would be worth it in Brussels. I’ve had different experiences eating alone in restaurants abroad, and I always seem to get squeezed into the worst tables because it’s easy to squeeze a table for one. I was seated on a bench between two couples on dates and felt pretty self-conscious because I couldn’t speak French to the waiter. I had to guess reading the menu, but all I knew was that I wanted mussels and a beer. Again, once they placed my pot of mussels on the table, I could’ve cared less about anyone in the room. It was just me and my mussels. They serve the mussels in a stew with celery and onions, and once you eat the mussel, you use the shell as a spoon to get some of the liquid. Absolutely extraordinary.
  3. Seafood Chowder in Howth, Ireland: When I was with my grandfather, our tour guide took us to this tiny hole-in-the-wall restaurant for lunch. I am the biggest soup person, and it was cold and rainy that day, so I ordered some seafood chowder. I was skeptical because I’m not the biggest seafood eater. But, my fears were assuaged when a big bowl of the creamiest chowder came out, and, boy, was it superb. Howth is a fishing village, so I can only imagine how fresh the seafood was in my chowder (even though I can’t tell you what kind).
  4. Gelato in Rome, Italy: I have a terrible sweet tooth, so typically I seek out the best desserts or am more likely to stop for ice cream than eat a meal. Although my experience in Rome wasn’t the best, the gelato absolutely was the best. For some reason, I recall hearing that President Obama loved this gelato so much that he imported it to the States. I actually researched it and couldn’t find any such claim, but I did find where he went when he visited Rome. I figured it must be the best. The place was hard to find, and the worker was not happy, but I picked my flavors and stood outside in the blazing heat trying to eat it before it melted. That first bite (or should I say lick) was unforgettable, as I’ve never had gelato that divine before in my life. There was something so different about it, and through all the gelato I ate in Italy (trust me, it was a lot), that was still the best I’ve ever had.
  5. Pierogies in Krakow, Poland: I ate a lot of incredible food in Poland, but I think this experience stands out because it was the first. I was so excited to have a Polish beer and start eating all the foods I’ve grown up eating with my Polish family. I was the only one in the restaurant, and I had the hardest time picking out what I was going to eat first. I took the plunge and ordered the pierogies. They came out hot and fresh and went perfectly with my Tyskie beer. It was delicious, but I paid and walked next door for another meal. I would say that food was my priority in Poland. No regrets!
Honorable Mentions:
  • Seafood Paella in Barcelona, Spain: I ate it in a small alleyway restaurant, and it was marvelous!

  • Pesto and Seafood Pasta in Liguria, Italy: They caught the seafood that day in the Mediterranean, and the area is known as the home of pesto.
  • Käsekrainer in Vienna, Austria: All I ate in Vienna (no joke) was three of these cheese-filled sausages. Scrumptious!
  • Hotdog in Copenhagen, Denmark: I was starving when I first arrived, so I grabbed a quick hot dog and noticed how delicious it was. Later I found out that hot dogs are a staple food in Copenhagen, so, of course, I had to get another.
  • Falafel Wrap in Colchester, England: I had to include something from the UK, right? But really, I look forward to this food stand that comes to the Thursday market every other week. I’m not even sure what the place is called, but I have stood in a line for 30+ minutes to get their yummy falafel wrap. Let’s hope they are here this Thursday!
I had to stop in the middle of writing this to eat because it made me that hungry. I found it hard to describe these foods and experiences adequately, but I hope you get some idea. I wish you all could try it for yourselves, but be thankful for your waistline you have not. See ya next week!

Cheers!

Brisa B.
--
Industrial Engineering major Brisa Bartczak is spending the Fall 2018 term in England with our U of A Exchange program at the University of Essex, Colchester with the help of our Office of Study Abroad Scholarship and the College of Engineering.

Read more from Brisa at https://sites.uark.edu/bsbartcz/

Don't miss your opportunity to study or intern abroad! Start your search at http://studyabroad.uark.edu/search/